為了二十萬's Journal, 24 Oct 20

開始規律跑步，吃飯上終於不再怕東怕西。

65.3 kg Lost so far: 5.2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

305 kcal

Fat: 2.31g | Prot: 6.43g | Carbs: 69.67g. Lunch: 白饅頭, 芭樂. more...

Losing 2.1 kg a Week


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為了二十萬's Weight History