Weigh In record (no journal entry) for 24 October 2020
|
67.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1794 kcal
|
Fat: 60.75g | Prot: 51.85g | Carbs: 257.75g.
Breakfast: Freeway Iso Sport, Zwiebeln, Kartoffeln (Schale, Gesalzen, Gekocht), Gekochtes Ei, Essig und Öl Dressing (Hausrezept). Lunch: Dulano Delikatess Truthahnbrust, Milchreis ( gekocht). Dinner: Iglo Veggie Love Süsskartoffel Patties, Goldessa Classic Rahm-Brotaufstrich, Freeway Iso Sport, Lidl Balance Brot, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: K-Classic Schoko-Gelee-Bananen. more...
|
steady weight
|
|
|