Weigh In record (no journal entry) for 24 October 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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673 kcal
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Fat: 24.43g | Prot: 28.29g | Carbs: 85.43g.
Breakfast: Зеленый Чай, из Ярославки Сыр Молога из Ярославки, Яйцо Куриное, Старые Традиции Белёвский Зефир "Лесные Ягоды", ВкусВилл Лаваш Армянский Тонкий. Lunch: Любимое Молоко Сгущенка, Блины на Молоке. more...
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Losing 0.7 kg a Week
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tato4ka1987's Weight History
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