Weigh In record (no journal entry) for 24 October 2020
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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342 kcal
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Fat: 13.38g | Prot: 15.95g | Carbs: 40.12g.
Breakfast: Bazlama, Bal, Koska Tahin Pekmez, Sütaş Örgü Peyniri, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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hilalll.'s Weight History
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