Weigh In record (no journal entry) for 24 October 2020
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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830 kcal
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Fat: 27.08g | Prot: 29.90g | Carbs: 120.31g.
Breakfast: 咖啡, 7-11 明太子軟法麵包. Lunch: 全聯 黃豆芽, 全聯 牛番茄. Dinner: 麻醬麵. more...
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steady weight
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luck092727's Weight History
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