Weigh In record (no journal entry) for 24 October 2020
|
65.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
268 kcal
|
Fat: 11.99g | Prot: 13.97g | Carbs: 26.07g.
Dinner: Буше Сэндвич на Зерновом Хлебе с Лососем, Сливочным Сыром и Брусникой. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neleroy95's Weight History
|