Weigh In record (no journal entry) for 24 October 2020
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80 kg
Lost so far: 10.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1181 kcal
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Fat: 39.93g | Prot: 62.20g | Carbs: 138.89g.
Breakfast: Махеевъ Кетчуп Лечо, Батон Нарезной, Жареное Яйцо, Манная Каша на Молоке. Lunch: Шаурма, Tassimo Латте Макиато. more...
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Gaining 0.1 kg a Week
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