Weigh In record (no journal entry) for 24 October 2020
|
80 kg
Lost so far: 10.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1181 kcal
|
Fat: 39.93g | Prot: 62.20g | Carbs: 138.89g.
Breakfast: Махеевъ Кетчуп Лечо, Батон Нарезной, Жареное Яйцо, Манная Каша на Молоке. Lunch: Шаурма, Tassimo Латте Макиато. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|