Weigh In record (no journal entry) for 24 October 2020
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1946 kcal
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Fat: 39.70g | Prot: 93.34g | Carbs: 303.48g.
Breakfast: 러브잇 슬라이스 닭가슴살 마늘맛, 러브잇 슬라이스 닭가슴살 메스퀴트맛, 햇반 매일잡곡밥, 농심 짜파게티 큰사발면, 햇반 매일잡곡밥, 오뚜기 진라면 매운맛 (120g). more...
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Gaining 1.4 kg a Week
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seunghoya365's Weight History
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