Weigh In record (no journal entry) for 24 October 2020
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96.1 kg
Lost so far: 30.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1376 kcal
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Fat: 34.38g | Prot: 57.43g | Carbs: 209.58g.
Breakfast: Sockrade eller Glaserade Munkar, Wellibites Wellibites Fläder & Hallon. Lunch: Arla Mellanmjölk 1,5%, AXA Råggröt. Dinner: ICA Babyspenat, Söta Röda Paprikor, Cocktailtomater, Gurka, Santa Maria Taco Sauce Hot, Vitlöksdipp, Liba Bröd Liba Original, Kronfågel Kycklingkebab. Snacks/Other: ICA Micro Pop, Rom, Kvarnvingen Pepparkakor, Kinder Kinder Maxi. more...
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Losing 1.1 kg a Week
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Hypnosmatte's Weight History
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