Weigh In record (no journal entry) for 24 October 2020
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64.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1278 kcal
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Fat: 54.16g | Prot: 78.50g | Carbs: 123.94g.
Breakfast: Huevo Cocido, Piña. Lunch: Palta, Habas, Queso de Cabra, Ostiones, Reineta, Cebolla en Escabeche. Dinner: Palta, Queso de Cabra, Marraqueta sin Miga. Snacks/Other: Gourmet Chips Chocolate Semi Amargo, Nestlé Chocapic. more...
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Losing 6.3 kg a Week
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natysuazo's Weight History
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