Weigh In record (no journal entry) for 24 October 2020
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74.7 kg
Lost so far: 22 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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698 kcal
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Fat: 26.67g | Prot: 37.26g | Carbs: 76.02g.
Lunch: Trendy Barquillos, Tottus Torta de Piña, Puré de Papa, Pescado Frito. Dinner: Loncoleche Leche Semidescremada Chocolate, Tottus Cereal Natural Trigo . more...
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Losing 2.8 kg a Week
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