Weigh In record (no journal entry) for 24 October 2020
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98.4 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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588 kcal
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Fat: 24.38g | Prot: 21.21g | Carbs: 74.39g.
Breakfast: Kirkland Signature Butter Croissant, Egg, Navels Oranges , Apples . more...
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Losing 14.6 kg a Week
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zapatista's Weight History
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