Weigh In record (no journal entry) for 24 October 2020
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71 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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528 kcal
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Fat: 15.00g | Prot: 17.13g | Carbs: 86.03g.
Breakfast: Salatalık, Domatesler, Mandalina, Çay (Demlenmiş). Dinner: Turşu, Kuru Fasulye, Bulgur Pilavı. more...
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Gaining 0.4 kg a Week
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freddiemrcryy's Weight History
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