Weigh In record (no journal entry) for 24 October 2020
|
89.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
839 kcal
|
Fat: 21.45g | Prot: 82.60g | Carbs: 69.42g.
Breakfast: Hepafast Drink. Lunch: Hepafast Drink. Dinner: Hepafast Drink, Rote Paprika, Karotten. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|