Gabrielarengel's Journal, 24 Oct 20

Gabrielarengel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2020

74.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

1007 kcal

Fat: 23.93g | Prot: 41.81g | Carbs: 163.75g. Breakfast: Kellogg's Corn Flakes, Danone Oikos Natural (125g). Lunch: Bebida de Arroz Mexicano (Horchata), Plátano, Pechuga de Pollo Hervida. Dinner: Danone Oikos Coco Rallado. Snacks/Other: Tillot Dulce de Leche Tipo Cajeta Quemada, Piña, Sensible Portions Garden Veggie Chips. more...

2086 kcal

Exercise: cardio - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gabrielarengel's Weight History

View Complete History

Gabrielarengel's Journal, 24 Oct 20

Submit a Comment

Gabrielarengel's Weight History