Weigh In record (no journal entry) for 22 October 2020
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79.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1603 kcal
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Fat: 115.61g | Prot: 124.27g | Carbs: 15.27g.
Breakfast: Chicharrón, Huevo, Bon Swiss Queso Mozzarella Picado, Santa Clara Leche Entera. Lunch: Nueces, Los Volcanes Queso Oaxaca. more...
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Losing 6.3 kg a Week
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luisca1966's Weight History
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