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ça c'était avant la rando !!!!
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78 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 85.25g | Prot: 118.78g | Carbs: 146.49g.
Breakfast: Oeuf à la Coque, Flocons d'Avoine, Fromage Blanc, Carrefour Lait Demi Écrémé, Carrefour Pain Complet. Lunch: Lindt Chocolat Noir 90%, Materne Pom'potes Pomme, Oranges, Blanc de Dinde, Oeuf Dur. Dinner: Pain de Maïs (Recette Maison), Kaoka Chocolat Noir 75%, Sveltesse Ferme et Fondant Chocolat Noir, Carrefour Gésiers de Volaille, Fromage, Florette Mâche. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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3333 kcal
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Exercise:
Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jumper of flo's Weight History
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