Weigh In record (no journal entry) for 24 October 2020
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1723 kcal
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Fat: 56.88g | Prot: 118.87g | Carbs: 189.40g.
Breakfast: Milanesa de Pollo, Zwan Jamón de Pierna, Tortilla de Maíz. Lunch: Tortilla de Maíz, Arroz rojo, Cochinita pibil. Dinner: Plátano, Manzana Golden, Tortilla de Maíz, Zwan Jamón de Pierna, Huevo, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Clemente Jacques Mermelada de Fresa, Chedraui Pan Blanco . more...
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Losing 0.2 kg a Week
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