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30.2
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51.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1280 kcal
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Fat: 37.22g | Prot: 143.35g | Carbs: 90.04g.
Breakfast: 鹽酥雞, 瑞穗 全脂鮮乳, 無糖豆漿, Zespri 黃金奇異果, 蘋果, 7-11 蒸地瓜, 水煮蛋, 台灣比菲多 質立希臘式優格（綜合莓果）, 全聯 澳洲牛肩里肌牛排, 全聯 雞里肌肉. more...
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Losing 1.0 kg a Week
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SunnyLi1230's Weight History
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