昨天早餐吃7-11,晚餐吃牛肉丼飯,下午吃了餅乾,晚上吃了檸檬泡芙。整天一直很想睡。燙頭髮。
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54.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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32 kcal
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Fat: 1.00g | Prot: 1.50g | Carbs: 5.80g.
Breakfast: 全聯 樹番茄. more...
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Gaining 0.7 kg a Week
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