TriAnggraeny's Journal, 25 Oct 20

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Weigh In record (no journal entry) for 25 October 2020

98.2 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:

1169 kcal

Fat: 28.53g | Prot: 45.22g | Carbs: 187.38g. Breakfast: You C1000 Orange Water. Lunch: Indomart Tempe Mendoan, Mie Ayam. Dinner: Watermelon, Pudding, Aice Nanas. more...

2598 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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TriAnggraeny's Journal, 25 Oct 20

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TriAnggraeny's Weight History