Weigh In record (no journal entry) for 25 October 2020
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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560 kcal
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Fat: 25.17g | Prot: 20.31g | Carbs: 65.09g.
Breakfast: Dried Chia Seeds , Frisian Flag Kompleta Coklat. Lunch: Fried Egg, Shirataki Bihun, Fried Tofu (with Calcium Sulfate) , Vanilla Puddings , Peanuts. more...
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Losing 1.4 kg a Week
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aidanrbs's Weight History
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