Weigh In record (no journal entry) for 25 October 2020
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55.2 kg
Lost so far: 10.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1145 kcal
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Fat: 48.65g | Prot: 83.40g | Carbs: 102.32g.
Breakfast: 蜂蜜工坊 蜂蜜, 瑞穗 全脂鮮乳 (230毫升). Lunch: 百香果, 清蒸鱸魚, 火鍋. Dinner: 毛豆, 7-11 蒸地瓜, 炒青菜, 百香果. more...
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Losing 3.5 kg a Week
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a246_987989's Weight History
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