Weigh In record (no journal entry) for 25 October 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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537 kcal
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Fat: 17.85g | Prot: 28.09g | Carbs: 74.55g.
Lunch: Telur, Bawang Putih, Kentang Rebus, Rose Brand Tepung Tapioka, Tempe. Snacks/Other: Mangga, Pepaya. more...
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Losing 3.5 kg a Week
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eti puspitasari's Weight History
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