Weigh In record (no journal entry) for 25 October 2020
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66 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1063 kcal
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Fat: 33.03g | Prot: 61.44g | Carbs: 125.97g.
Lunch: Ikan Asin, Ikan Teri, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Fiesta Nugget Happy Star , Sosis Ayam, Nasi Goreng. Snacks/Other: Jambu Air. more...
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Losing 1.2 kg a Week
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pita_sapitri's Weight History
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