Weigh In record (no journal entry) for 25 October 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1027 kcal
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Fat: 25.04g | Prot: 37.86g | Carbs: 153.46g.
Breakfast: Ashitaki Mi Goreng Original, Coffee, Ashitaki Mug Cake Cokelat. Lunch: Freshly Squeezed Orange Juice, Nasi Putih, Indonesian Jengkol Vegetable. Dinner: Soto Ayam. Snacks/Other: Ashitaki Creamy Latte Original, Tricks Kimchi Baked Crisps, Roma Malkist Kelapa Kopyor. more...
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Losing 0.1 kg a Week
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moqukizu's Weight History
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