Weigh In record (no journal entry) for 25 October 2020
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58.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1006 kcal
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Fat: 57.12g | Prot: 40.84g | Carbs: 83.13g.
Breakfast: Kacang Asin Sangrai Kering, Teh Hijau, Telur Dadar, Nasi Goreng. Lunch: Indomie Mi Goreng, Telur Dadar. more...
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Gaining 0.5 kg a Week
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Dewisukma61's Weight History
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