Weigh In record (no journal entry) for 25 October 2020
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50.4 kg
Lost so far: 14.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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308 kcal
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Fat: 17.50g | Prot: 9.15g | Carbs: 31.86g.
Breakfast: BreadTalk Cheese Cake, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mangga. more...
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Losing 1.4 kg a Week
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Mita Indraswara's Weight History
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