Weigh In record (no journal entry) for 25 October 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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350 kcal
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Fat: 17.31g | Prot: 25.35g | Carbs: 24.47g.
Breakfast: Kuning Telur, Putih Telur Matang, Pisang, Telur Dadar. more...
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Gaining 1.9 kg a Week
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hadi0789's Weight History
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