healthyjourney.by.nita's Journal, 24 Oct 20

sore harinya HAID
102.8 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1797 kcal Fat: 88.51g | Prot: 105.12g | Carbs: 338.91g.   Breakfast: Asinan Sayur. Lunch: Kokita Sambal Rawit Bawang, Lettuce, Nasi Merah Matang, Carp Fish (Cooked, Dry Heat) , Pakcoy. Snacks/Other: Tora Bika 3 In 1 Diet, Sari Roti Roti Sobek Coklat, Brownie . more...
Gaining 7 kg a Week

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healthyjourney.by.nita's Weight History


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