Weigh In record (no journal entry) for 21 October 2020
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49.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1035 kcal
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Fat: 59.50g | Prot: 30.66g | Carbs: 110.31g.
Lunch: Minyak Wijen, Bawang Putih, Jagung Kecil/Tunas Jagung, Garam, Fiesta Bakso Sosis, Indomaret Jamur Kuping, Sunco Minyak Goreng, Ajinomoto MSG, Sohun, Wortel, Brokoli. Dinner: Urap, Telur, Royco Royco Ayam, Kecap Asin (Kedelai), SuperIndo Lada Putih Bubuk, Ajinomoto MSG, Garam, Tahu. Snacks/Other: Fitbar Fitbar Tiramisu Delight. more...
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Losing 1.2 kg a Week
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Angelin-'s Weight History
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