Weigh In record (no journal entry) for 25 October 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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949 kcal
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Fat: 40.46g | Prot: 35.40g | Carbs: 117.36g.
Breakfast: Tumis Kacang Panjang dan Tempe, Kerupuk Beras, Urap, Nasi Jagung. Lunch: Nasi Jagung. Dinner: Martabak Telur. Snacks/Other: Rujak. more...
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Losing 1.3 kg a Week
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hapsarilaily's Weight History
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