Weigh In record (no journal entry) for 25 October 2020
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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967 kcal
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Fat: 39.28g | Prot: 61.72g | Carbs: 109.78g.
Breakfast: Tropicana Slim Gula, Kacang Hijau. Lunch: Finna Sambal Terasi Uleg, Fiesta Bratwurst Sausage, Sawi, Buncis, Petai, Tempe. Snacks/Other: Tropicana Slim Cafe Latte. more...
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Losing 0.7 kg a Week
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juli.sunanto's Weight History
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