Weigh In record (no journal entry) for 25 October 2020
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87.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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734 kcal
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Fat: 31.69g | Prot: 44.01g | Carbs: 64.59g.
Breakfast: Кофе (из Молотых Зерен), Село Зеленое Творог Обезжиренный 0%. Lunch: Жареная Картошка с Грибами. Snacks/Other: Жареная Картошка, Кофе (из Молотых Зерен). more...
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Losing 8.2 kg a Week
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MishkaLe's Weight History
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