Weigh In record (no journal entry) for 25 October 2020
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2171 kcal
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Fat: 42.02g | Prot: 67.72g | Carbs: 381.88g.
Breakfast: 햇반 매일잡곡밥, 러브잇 슬라이스 닭가슴살 마늘맛, 농심 사천 짜파게티, 햇반 매일잡곡밥, 햇반 매일잡곡밥, 농심 큰사발면 육개장. more...
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Losing 4.2 kg a Week
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seunghoya365's Weight History
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