Weigh In record (no journal entry) for 25 October 2020
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78.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1161 kcal
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Fat: 53.22g | Prot: 56.13g | Carbs: 106.89g.
Breakfast: Binvezir Telli Peynir , Yeşil Biber, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Nefista Fındık Lahmacun , Lahmacun. more...
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Losing 2.8 kg a Week
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Nesli.bayy's Weight History
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