Weigh In record (no journal entry) for 25 October 2020
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99 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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978 kcal
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Fat: 60.90g | Prot: 73.66g | Carbs: 36.27g.
Breakfast: Ceker, Putih Telur Matang, Putih Telur Matang. Lunch: Telur Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Ceker, Semur Daging, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Pringles Potato Chips. more...
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diajeng indah's Weight History
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