Weigh In record (no journal entry) for 25 October 2020
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1200 kcal
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Fat: 29.42g | Prot: 78.72g | Carbs: 160.45g.
Breakfast: Régilait Nuage de Lait, Nescafé Cappuccino, Danone Skyr Nature. Lunch: Heudebert La Biscotte, Wasa Fibres, Jockey Cottage Cheese. Dinner: Nestlé Chocapic, Nestlé Dessert Chocolat Noir, Danone Hipro 15G Protéines Vanille, Sveltesse Ferme et Fondant Café, Wasa Fibres, Clémentines, Tomates, Aubergine, Gayelord Hauser Riz de Konjac, Le Gaulois Cuisse de Poulet. Snacks/Other: Heudebert Crackers Blé Complet. more...
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steady weight
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Lea15092010's Weight History
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