Weigh In record (no journal entry) for 25 October 2020
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92.5 kg
Lost so far: 10.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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967 kcal
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Fat: 45.40g | Prot: 44.10g | Carbs: 97.00g.
Breakfast: Tesco Medium Eggs. Dinner: PizzaExpress Pepperoni. Snacks/Other: Nuii Dark Chocolate & Nordic Berry Ice Cream. more...
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Losing 0.5 kg a Week
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 Comments
whaoh is that in just 1 week? that's amazing
25 Oct 20 by member: amcq1982
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samanthalondon's Weight History
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