Weigh In record (no journal entry) for 25 October 2020
|
92.5 kg
Lost so far: 10.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
967 kcal
|
Fat: 45.40g | Prot: 44.10g | Carbs: 97.00g.
Breakfast: Tesco Medium Eggs. Dinner: PizzaExpress Pepperoni. Snacks/Other: Nuii Dark Chocolate & Nordic Berry Ice Cream. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
whaoh is that in just 1 week? that's amazing
25 Oct 20 by member: amcq1982
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|