Weigh In record (no journal entry) for 25 October 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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386 kcal
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Fat: 10.86g | Prot: 18.00g | Carbs: 55.68g.
Breakfast: Delmar Хлебцы Рисовые в Тёмной Глазури, Люба Печь Хлеб Орловский Новый, Здравушка Сметана 15%, Добровский Пельмени Тимка. more...
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Losing 0.1 kg a Week
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