Weigh In record (no journal entry) for 25 October 2020
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83.2 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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715 kcal
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Fat: 11.99g | Prot: 51.87g | Carbs: 102.05g.
Breakfast: Кофе с Молоком, Оладьи на Кефире. Lunch: Куриное Филе на Пару, Вареное Яйцо, Огурец (без Кожуры). Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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Elen.Andreeva's Weight History
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