Weigh In record (no journal entry) for 01 September 2013
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1767 kcal
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Fat: 81.94g | Prot: 79.90g | Carbs: 175.70g.
Breakfast: Пит-Продукт Сервелат Особый, Жареное Яйцо. Lunch: Бутерброд с Колбасой, Аладушкин Ягодный Сочень с Черникой, Нектарины, Сырники. Dinner: Хрустим Сухарики, Простые Пельмени, Вареники с Творогом, Манты. Snacks/Other: Мёд, Сушки. more...
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1752 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Skiing (water) - 20 minutes, Standing - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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