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😣
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2620 kcal
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Fat: 106.12g | Prot: 109.80g | Carbs: 301.96g.
Breakfast: Kaffe med Mjölk, Banan, Barbells Milkshake Strawberry. Lunch: Gouda eller Edamer Ost, Bröd av Blandsäd, Felix Potatis och Purjolökssoppa, Bregott Bregott Ekologisk, Santa Maria Ramen Noodles. Dinner: McDonald's Pommes Frites (Mellan), McDonald's Pommes Frites (Stor), McDonald's Chicken McNuggets (4), McDonald's Chicken McNuggets (9). more...
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2175 kcal
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Exercise:
Sauna - 10 minutes, Treadmill - 45 minutes, Gym - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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freddeguzman84's Weight History
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