Weigh In record (no journal entry) for 25 October 2020
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1238 kcal
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Fat: 36.46g | Prot: 33.04g | Carbs: 197.46g.
Breakfast: Good Day Cappuccino, Lontong, Kue Sus, Pastel. Lunch: Mentimun (dengan Kulit), Kerupuk Udang, Paha Ayam, Nasi Putih. Dinner: Mangga, Mangga. more...
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Losing 0.1 kg a Week
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RubyAyu95's Weight History
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