WhatKatieDid's Journal, 24 Oct 20

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Weigh In record (no journal entry) for 24 October 2020

73.3 kg Lost so far: 2.9 kg. Still to go: 9.8 kg. Diet followed: Poorly.

View Diet Calendar, 24 October 2020:

1998 kcal

Fat: 69.15g | Prot: 80.94g | Carbs: 226.93g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Dinner: Marks & Spencer Chicken Korma, Stonefire Garlic Tandoori Naan, Roti, Dal, Onion Bhaji, Tilda Pilau Steamed Basmati Rice. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

1847 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 24 Oct 20

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WhatKatieDid's Weight History