WhatKatieDid's Journal, 25 Oct 20

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Weigh In record (no journal entry) for 25 October 2020

73.6 kg Lost so far: 2.6 kg. Still to go: 10.1 kg. Diet followed: Poorly.

View Diet Calendar, 25 October 2020:

1280 kcal

Fat: 38.63g | Prot: 55.18g | Carbs: 167.59g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tuna Pasta Bake 13.09.20. Dinner: The English Provender Co Caramelised Red Onion Chutney, Tesco Comte, Warburtons Crumpets, Tesco Finest Reserve Swiss Gruyere. Snacks/Other: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...

1854 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhatKatieDid's Journal, 25 Oct 20

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