Weigh In record (no journal entry) for 25 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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841 kcal
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Fat: 47.67g | Prot: 38.01g | Carbs: 66.18g.
Breakfast: Maydanoz, Yeşil Yapraklı Marul, Sucuklu Yumurta, Siyah Zeytin, Pınar Beyaz Peynir, Kahve (Demlenmiş Espresso), Beyaz Ekmek, Domatesler. more...
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Gaining 0.1 kg a Week
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