Weigh In record (no journal entry) for 25 October 2020
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85.1 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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200 kcal
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Fat: 5.65g | Prot: 6.38g | Carbs: 30.27g.
Breakfast: Toddy Achocolatado Light, Nestlé Leite Ninho em Pó Zero Lactose. more...
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Gaining 2.8 kg a Week
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drsauerbier's Weight History
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