Weigh In record (no journal entry) for 25 October 2020
|
91.4 kg
Lost so far: 14.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
477 kcal
|
Fat: 26.48g | Prot: 31.78g | Carbs: 28.80g.
Lunch: البصل, صلصة البيستو, لحم البقر المفروم, بطاطس, الباذنجان. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maiismail382's Weight History
|