[Emelie]'s Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
44.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
997 kcal Fat: 24.98g | Prot: 28.42g | Carbs: 164.47g.   Breakfast: Lätta Smör, Banan, Wasa Frukost. Lunch: McDonald's Milkshake Jordgubb (Liten), McDonald's Chicken McNuggets (4). Snacks/Other: Godisklubba, ICA I Love Eco Yoghurt Jordgubb, Müsli. more...
1236 kcal Exercise: Walking (slow) - 3/kph - 3 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours. more...
Gaining 3.0 kg a Week

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[Emelie]'s Weight History


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